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Welcome to the website of Tri-Hard Endurance Sports Coaching!
Jason Gootman and Will Kirousis operate Tri-Hard Endurance
Sports Coaching ("Tri-Hard" for short). We have a deep passion for endurance
sports and it is our goal to bring that passion, combined with our knowledge and
experience, to you!
We are dedicated to providing world-class coaching and education services for
endurance athletes including triathletes, duathletes, road cyclists, mountain
bike racers, and runners. We assist endurance athletes of all ages and all
ability levels from
beginner to professional in working towards and reaching their personal goals.
Through expert guidance and superior service, we aim to create the most constructive
and enjoyable athletic experience, both physically and
mentally, for each athlete or group of athletes with whom we work.
We accomplish this goal through:
- Coaching -- We coach endurance athletes through our
personalized coaching services.
- Speaking -- We present custom seminars for endurance sports
clubs/teams and other organizations.
- Writing -- We write articles for internationally acclaimed journals,
magazines, and websites covering endurance sports topics.
To learn about our latest happenings, please read our Tri-Hard News section
below. To learn more about us and how
we may be able to assist you, we invite you to
explore our website. As you will see, we take great pride in providing the most personalized endurance
sports coaching available. Please feel free to contact us with questions about
how we can help you work towards and reach your personal goals. That's what we're here for!
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Tri-Hard News -- July 2009
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 Congratulations
to Tri-Hard
athlete Karen Zunti of South Yarmouth, Mass. for her
selection to the Canadian
Long Course Duathlon World Championships Team for 2009!
Congratulations to Tri-Hard athlete Robin
Cain of Boxford, Mass. for being named a USA Triathlon All-American in the 40-44 age group (she
was ranked 9th of 1,815 athletes in her age group)!
Congratulations to Tri-Hard athlete Mike Morgan of
Sacramento, Calif. for his 5:10 finish (18-minute PR) of the Wildflower ½
Ironman and for his 10:48 finish (19-minute PR) of Ironman Coeur
d’Alene!
Congratulations
to Tri-Hard athlete Emily Brock o Columbia, S.C. for her 1st-place overall women’s finish at the 6 Hours of Tsali Trails
Mountain Bike Race and for 10:15 finish (8th-place overall women) of the
Mohican 100 stop on the National Ultra Endurance Series!
Congratulations to Tri-Hard athlete Brett Nichols of
Brookline, Mass. for his 2:07 finish (3rd-place overall men) of the Keuka Lake
Olympic-Distance Triathlon and for his 2:00 finish of the Mossman
Olympic-Distance Triathlon (3rd-place overall men)!
Congratulations to Tri-Hard athlete Susan Dupuis
of South Boston, Mass. for her 1:20 finish (7th-place 35-39 women, her first triathlon) of the
Webster Lake Sprint-Distance Triathlon and for her 1:42 finish (6th-place
35-39 women) at the Holliston Sprint-Distance Triathlon!
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Check out the
video of Will’s seminar on
training with power output posted on BeginnerTriathlete.com.
Part 1: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1633
Part 2: http://beginnertriathlete.com/cms/article-detail.asp?articleid=1675
Part 3: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1677
Part 4: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1735
Each part is about 20 minutes long.
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Congratulations to Tri-Hard athlete Tricia Weston of Newton, Mass.
for her 5:32 finish (4th-place 40-44 women) at the St. Croix
½ Ironman!
Congratulations to Tri-Hard athlete Gered Dunne of
Brookline, Mass. for his 2:13 finish (13th-place overall men, 5th-place 25-29 men,) of the
Keuka Lake Olympic-Distance Triathlon and for his 2:10 finish (13th-place
overall men, 2nd-place 25-29 men) of the Mossman Olympic-Distance
Triathlon!
Congratulations
to Tri-Hard athlete Ryan Tuttle of New Bern, N.C. for his
performance at the South Carolina Omnium Road Race (1st-place pro/cat 2 in
the time trial, 14th-place pro/cat 2 in the criterium, 2nd-place pro/cat 2
in the road race which yielded 1st-place overall for the Omnium)!
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We
are proud to be sponsoring the Rushton Sports triathlon series in
2009. They're one of the oldest triathlon series' in the country, having
put on great races in Vermont since 1991! Check out their new website www.rushtonsports.com.
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We are proud to be continuing sponsoring several great local endurance-sports
teams into 2009. We feel great to be building nice long-term
collaborations with these fine teams! We are sponsoring the AIMTRITEAM,
the Bay
State Triathlon Team, the Providence
Triathlon Team, Team
Bikesenjava, Team
Envision, Team Mercury Multisport,
Team Rhode Island, TriFury,
the Wheelworks
Multisport Team, and the Competitive Edge Masters Racing Team. If you are a member of one of these teams, you
receive a 20% discount on all of our coaching services at all times! Give
us a call and we'll help you out! If
your team is looking for sponsorship, give us a call! We LOVE to support local triathlon,
cycling, and running.
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Congratulations to Tri-Hard athlete Jen Davidson of Sterling,
Mass. for her 3:10 finish at the Boston Marathon!
Congratulations
to Tri-Hard athlete Curtis Cleaves of Webster, Mass. for his 1:41 finish (1st-place 50-55 men) at the Season Opener
Duathlon!
Congratulations to Tri-Hard athlete Tom Paquette
of Waltham, Mass. for his 2:05 finish (4th-place 65-69 men) at the Nautica South
Beach Sprint-Distance Triathlon!
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We are happy to announce our partnership with the American
Cancer Society’s Charity Runner Program. We are proud to be their
official training partner for triathlons. We’ll be helping their
athletes prepare for the Patriot Triathlon, the Boston Urban Epic, and the
Cranberry Triathlon. To learn more about the Charity Runner Program: www.charityrunner.org.
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