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Welcome to the website of Tri-Hard Endurance Sports Coaching!
Jason Gootman and Will Kirousis operate Tri-Hard Endurance
Sports Coaching ("Tri-Hard" for short). We have a deep passion for endurance
sports and it is our goal to bring that passion, combined with our knowledge and
experience, to you!
We are dedicated to providing world-class coaching and education services for
endurance athletes including triathletes, duathletes, road cyclists, mountain
bike racers, and runners. We assist endurance athletes of all ages and all
ability levels from
beginner to professional in working towards and reaching their personal goals.
Through expert guidance and superior service, we aim to create the most constructive
and enjoyable athletic experience, both physically and
mentally, for each athlete or group of athletes with whom we work.
We accomplish this goal through:
- Coaching -- We coach endurance athletes through our
personalized coaching services.
- Speaking -- We present custom seminars for endurance sports
clubs/teams and other organizations.
- Writing -- We write articles for internationally acclaimed journals,
magazines, and websites covering endurance sports topics.
To learn about our latest happenings, please read our Tri-Hard News section
below. To learn more about us and how
we may be able to assist you, we invite you to
explore our website. As you will see, we take great pride in providing the most personalized endurance
sports coaching available. Please feel free to contact us with questions about
how we can help you work towards and reach your personal goals. That's what we're here for!
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Tri-Hard News -- January 2011
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Fit Werx 2012 New England Triathlon Symposium!
Saturday, January 14th
Fitchburg State College in Fitchburg Massachusetts
Kick of the new year with this exciting, energizing day of expert-led
seminars, clinics, and workshops.
Schedule
Presenter Bios
Continuing-Education-Unit (CEU) List
Discount-Code List
Raffle-Prize List
Register Now!
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Tri-Hard athletes Brett Nichols and Gered Dunne who have both reached a
long-term goal and turned pro recently! Way to
go, guys! We’re really happy for you!
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Ten
Tri-Hard athletes raced in the USA Triathlon Age-Group National
Championship in late August! Congratulations to Mark Alderman,
Cheryl Andreasen, Colleen Bartling, Brad Birkel, Kelly Hulshult, Keith
Rousseau, Michelle Rousseau, Erin Smith, Carolyn Soules, and Dave White
for qualifying for and participating in this prestigious race!
Erin Smith qualified for the
International Triathlon Union Age-Group World Championship with her
outstanding performance! Great job, Erin! |
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Two
Tri-Hard athletes stood on the podium for
overall finishers at Lobsterman! Gered Dunne
finished second among the men and
Caitlin Salyer finished fourth among
the women! Check it out:
http://results.active.com/pages/searchform.jsp?rsID=116164!
Congratulations to Tri-Hard athlete Bryan Lyons of Methuen, Mass.
for his 12:12 finish (his first iron-distance triathlon) of Ironman
Arizona!
Congratulations to Tri-Hard athlete Dave
Crelling of Somerville, Mass. for his 5:29 finish (38-minute PR) of Ironman 70.3 Miami!
Congratulations to Tri-Hard athlete Bonnie
Tominack of Somerville, Mass. for her 6:08 finish (36-minute PR) of
Ironman 70.3 Miami!
Congratulations to Tri-Hard athlete Brad
Birkel of Roslindale, Mass. for his 4:41 finish (7th-place overall
men) of the Fat Ass 50-K Trail Run!
Congratulations to Tri-Hard athlete Karen Potter of
Shrewsbury, Mass. for her 4:22 finish (1st-place overall women,
1st-place pro women) of the Landmine 50-Mile Mountain-Bike Race!
Congratulations to Tri-Hard athlete James Dinulos of Hanover,
N.H. for his 5:43 finish of Ironman 70.3 Timberman and for his 2:32
finish (seven-minute PR) of the Lobsterman Olympic-Distance Triathlon!
Congratulations to Tri-Hard athlete Ira Sills of Cambridge,
Mass. for his 6:25 finish (nine-minute PR, 2nd-place 65-69 men,
qualified for the Ironman 70.3 World Championship, nine-minute PR) of
Ironman 70.3 Timberman and for his 6:16 finish (nine-minute PR) of the
Pumpkinman Half-Iron-Distance Triathlon! |
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Congratulations to Tri-Hard athlete Gered Dunne
of White River Junction, Vt. for his 1:04 finish (2nd-place overall men,
2nd-place pro men) of the Marlboro Sprint-Distance Triathlon!
Congratulations to Tri-Hard athlete Brett Nichols of Brookline,
Mass. for his 2:05 finish (1st-place overall men, 1st-place pro men) of
the REV3 Quassy Olympic-Distance Triathlon!
Congratulations to Tri-Hard athlete Mike Beebe of Chicago,
Illinois for his 17th-place finish in the 30-plus category of
the Sunrise Park Cyclocross Race, for his 14th-place finish in the
30-plus category of the Woodstock Cyclocross Race, for his 18th-place
finish in category-1/2/3 of the Woodstock Cyclocross Race, for his
13th-place finish in the 30-plus category of the Hilton Indian Lakes
Resort Cyclocross Race, and for his 13th-place finish in category-1/2/3
of the Hilton Indian Lakes Resort Cyclocross Race!
Congratulations to Tri-Hard athlete Dave White of Rockland, Mass.
for his 1:05 finish (2nd-place Clydesdale division) of the Mayflower
Triathlon! |
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Congratulations to Tri-Hard athlete Nadine
Mueller of Spruce Grove, Alberta, Canada for her 11:35 finish
(27-minute PR) of Ironman Canada and for her 1:30 finish (1st-place
overall women) of the Sandy Beach Duathlon!
Congratulations to Tri-Hard athlete Albert Fabrizio of Hanover,
Mass. for his 57:07 finish (8th-place overall men, 3rd-place 35-39 men)
of the Mayflower Sprint-Distance Triathlon and for his 2:12 finish
(1st-place 30-34 men) of the Mighty Hamptons Olympic-Distance Triathlon!
Congratulations to Tri-Hard athlete Kyle
Fabrizio of Hanover, Mass. for her 1:08 finish (3rd-place 35-39
women) of the Mayflower Sprint-Distance Triathlon and for her 2:34
finish (3rd-place 35-39 women) of the Mighty Hamptons Olympic-Distance
Triathlon!
Congratulations to Tri-Hard athlete John McNamara of Medway,
Mass. for his 12:37 finish of Ironman Florida! |
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