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Welcome to the website of Tri-Hard Endurance Sports Coaching!
Jason Gootman and Will Kirousis operate Tri-Hard Endurance
Sports Coaching ("Tri-Hard" for short). We have a deep passion for endurance
sports and it is our goal to bring that passion, combined with our knowledge and
experience, to you!
We are dedicated to providing world-class coaching and education services for
endurance athletes including triathletes, duathletes, road cyclists, mountain
bike racers, and runners. We assist endurance athletes of all ages and all
ability levels from
beginner to professional in working towards and reaching their personal goals.
Through expert guidance and superior service, we aim to create the most constructive
and enjoyable athletic experience, both physically and
mentally, for each athlete or group of athletes with whom we work.
We accomplish this goal through:
- Coaching -- We coach endurance athletes through our
personalized coaching services.
- Speaking -- We present custom seminars for endurance sports
clubs/teams and other organizations.
- Writing -- We write articles for internationally acclaimed journals,
magazines, and websites covering endurance sports topics.
To learn about our latest happenings, please read our Tri-Hard News section
below. To learn more about us and how
we may be able to assist you, we invite you to
explore our website. As you will see, we take great pride in providing the most personalized endurance
sports coaching available. Please feel free to contact us with questions about
how we can help you work towards and reach your personal goals. That's what we're here for!
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Tri-Hard News -- November 2012
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Congratulations to Tri-Hard athlete Erin Smith of Salem, N.H. for
her 2:45 finish of the International Triathlon Union Age-Group World
Championship!
Congratulations to Tri-Hard athlete Bobby Walczak of Nashua, N.H.
for his 5:19 finish (4th-place 25-29 men; 20-minute PR) of the
Pumpkinman Half-Iron-Distance Triathlon!
Congratulations
to Tri-Hard athlete Steph Pritchard of Brookline, Mass. for her
2:44 finish (5th-place 25-29 women, six-minute PR) of the Cranberry
Olympic-Distance Triathlon and for her 5:50 finish (62-minute PR) of the
Pumpkinman Half-Iron-Distance Triathlon!
Congratulations to Tri-Hard athlete Nick Illsley of Kittery,
Maine for his 5:21 finish (62-minute PR) of the Pumpkinman
Half-Iron-Distance Triathlon! |
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Congratulations to Tri-Hard athlete Nadine Mueller of Spruce
Grove, Alberta, Canada for her 1:47 finish (1st-place overall women,
1st-place 30-39 women) of the 5 Peaks Trail Half-Marathon and for her
3:09 finish (9th-place overall women, 1st-place 30-34 women, qualified
for the Xterra World Championship) at the Canadian Xterra National
Championship!
Congratulations to Tri-Hard athlete Karen Potter of
Shrewsbury, Mass. for her 9:21 finish (3rd-place overall women,
3rd-place pro women) of the Hampshire 100-Mile Mountain-Bike Race and
for her 9:27 finish (2nd-place overall women, 2nd-place pro women)
finish of the Shenandoah 100-Mile Mountain-Bike Race! |
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Congratulations
to Tri-Hard athlete Jason Smith of Salem, N.H.
for his 1:53 finish (5th-place overall men, 3rd-place 35-39 men) of the
Lowell Triathlon, for his 2:12 finish (two-minute PR) of the USA
Triathlon Age-Group National Championship Olympic-Distance Triathlon,
for his 1:07 finish (7th-place overall men, 1st-place 35-39 men)
of the Pumpkinman Sprint-Distance Triathlon, and for his 1:06 finish (8th-place
overall men, 3rd-place 35-39 men) of the Wallis Sands
Sprint-Distance Triathlon! |
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Congratulations to
Tri-Hard athlete Gered Dunne of White
River Junction, Vt. for his 1:58 finish
(8th-place overall men, 8th-place pro men) of
the USA Triathlon Elite Duathlon National
Championship and
for his 2:37 finish (14th-place pro
men, his first off-road triathlon) of Xterra
Richmond!
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Congratulations to Tri-Hard athlete Mike Klonsky
of Lynnfield, Mass. for his 1:18 finish (4th-place 50-54 men, 13-minute
course PR) of the Timberman Sprint-Distance Triathlon!
Congratulations to Tri-Hard athlete Dave Davis
of Petersham, Mass. for his 3rd-place finish (60-plus men) of the
Connecticut Senior Games 10-Kilometer Time Trial and for his 4th-place
finish (60-plus men) of the Connecticut Senior Games Criterium!
Congratulations to Tri-Hard athlete Andy Waples of Franklin,
Mass. for his 2:25 finish (6th-place 45-49 men, 12-minute PR) of the
Cranberry Olympic-Distance Triathlon!
Congratulations to Tri-Hard athlete Ira Sills of Cambridge, Mass.
for his 6:20 finish (1st-place 65-69 men) of REV3 Maine, for his 2:54
finish (4th-place 65-69 men) of the Lobsterman Olympic-Distance
Triathlon, and for his 26:05 finish (5th-place 65-69 men) of the Boston
Sharkfest 1,500-Meter Open-Water Swim! |
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Congratulations
to Tri-Hard athlete Kerrin Strevell of Valatie, N.Y. for her
1st-place finish (category-3 women) of the Tour of the Battenkill Road
Race!
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Congratulations
to Tri-Hard athlete Erin Smith of Salem, N.H. for her 2:06 finish
(4th-place overall women, 2nd-place 35-39 women) of the Lowell Triathlon
and for her 2:24 finish of the USA Triathlon Age-Group National
Championship Olympic-Distance Triathlon!
Congratulations to Tri-Hard athlete Rami Mitri of
Franklin, Mass. for his 5:35 finish (30-minute PR) of the Ironman 70.3
Timberman!
Congratulations to Tri-Hard athlete Trevor Wende of Miami Beach,
Fla. for his 12:07 finish (his first iron-distance triathlon) of Ironman
Wisconsin! |
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