Professional Coaching Services for Endurance Athletes 
Our goal as coaches is to help you become the best that you can be! We are dedicated to helping you reach your personal goals by providing you with expert guidance and superior service! To accomplish this, we have several professional coaching services available for you to choose from.

We coach triathletes, duathletes, road cyclists, mountain bike racers, runners, and other endurance athletes including paddlers, skiers, adventure racers, and windsurfers. We coach athletes of all ages and all ability levels from beginner to professional and everywhere in between. 

We offer two ongoing coaching services. Our ongoing coaching services are designed for you if you are an endurance athlete looking for the most complete, personalized endurance sports coaching available and tremendous amounts of personal mentoring and guidance.  

Professional Coaching I
Professional Coaching II

We'd like to provide you with as much information as possible about our ongoing coaching services. These sections will help you to learn more!

How Our Coaching Can Help You
Frequently Asked Questions About Our Coaching
What Makes Our Coaching Unique
Real Results from Real People Just Like You 

We also offer four one-time coaching services. Our one-time coaching services are designed for you if you are an endurance athlete who chooses to remain self-coached for the most part, but would like some assistance with a specific aspect of your training. 

Custom Training Plan
Strength-Power Plan 
Consultation
In-Person Lesson

After reviewing these descriptions of our personalized coaching services, we invite you to contact us to learn more about how we can work with you. We will happily provide you with additional information. We can provide you with copies of some of our articles so you can learn more about our coaching and conditioning philosophies. We can provide you with samples of training plans so you can learn more about the level of detail and customization we put into your training plans. We can set you up with opportunities to speak with current Tri-Hard athletes to gain their perspective on our coaching. Our approach is that we want you to be able to learn as much about our coaching as you can. 

Let us know how we can help you! We would love to speak with you! Contact us anytime!

Jason Gootman, MS, CSCS
USA Triathlon Certified Coach
Certified Strength & Conditioning Specialist
508.429.5375
Email Jason

Will Kirousis, BS, CSCS
USA Triathlon & USA Cycling Certified Coach
Certified Strength & Conditioning Specialist
978.466.5151
Email Will