To succeed in endurance sports, you just have to put in the miles, right? Not really! We firmly believe that success in endurance sports is fostered through creating efficiency of movement. Simply stated, this means traveling as fast as you can at a minimum of energy expenditure. We like to employ methods of training, such as high quality strength/power training and sport specific drills, that teach you to move with greater efficiency, ultimately allowing you to go faster, not just complete the distance.
Endurance sports coaching and training
Philosophy
Tri-Hard Endurance Sports Coaching
Endurance sports coaching and training
We are dedicated to providing world-class coaching and education services for endurance athletes including triathletes, duathletes, road cyclists, mountain bike racers, and runners. We assist endurance athletes of all ages and all ability levels from beginner to professional in working towards and reaching their personal goals. Through expert guidance and superior service, we aim to create the most constructive and enjoyable athletic experience, both physically and mentally, for each athlete or group of athletes with whom we work.
, Leominster, MA, USA